If I catch a glimpse of light, if I melt what has been hardened, if I lift the shadow that I see, then my work has begun.
If I spread my heart open, if I place my feet softly and hear the silent heartbeat,
then I know my work is unfolding.
If I share a smile, if I touch the formless and if I IN-spire to the great spirit, then my work is done.
My name is Hanne Vieira and I live in Vancouver with my family.
I had many great teachers who inspired and helped me to become who I am and I feel forever grateful to each one of them. First teachers, mother and father gave me a solid ground to stand on and nourished my soul with such love.
I am a Registered Holistic Nutritionist (RHN), graduated from Canadian School Of Natural Nutrition, Registered Yoga Instructor with Yoga Alliance, Pilates Instructor and Holistic Massage Practitioner trained in Brazil. I have been in the holistic health care for over 10 years, taught many workshops for women and children and worked as a doula in hospitals and home births for 8 years.
I completed my 220hrs Yoga Teacher Training at Yoga West in Vancouver. I also participated of a Hatha Yoga Training at the "Instituto Visao Futuro" in SP- Brazil, Pilates Training in Vancouver with Martha Hernandez and many other upgrade studies with various teachers in Canada including Dharm Kaur, Gurmukh Kaur, Bernie Clark, Rachel Scott, John Friend. I am continuously studying yoga and eager to learn more about holistic health and find ways to express my love and enthusiasm towards life. My most recent focus beside being a mom of 2 beautiful children has been in Therapeutic Yoga and healing massage!
"We are not what we know but what we are willing to learn."
– Mary Catherine Bateson
Blog in slow progress: )